Priscilla's Yoga Stretches for Beginners
A must for beginners! Over 14 posture positions are featuredOnly $29.45
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Priscilla's Yoga Stretches for Intermediates
Features thirteen different postures, each progressively more demandingOnly $29.45
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Priscilla's Yoga Stretches for Advanced Intermediates
Features twelve different and challenging posturesOnly $29.45
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15 Minute Tune-Up
Perfect for those who have little time for exerciseOnly $13.50
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Fit and Nifty over 50
Two fifteen minute lessons that will gently and consistently improve flexibility, balance and strengthOnly $29.45
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Lower Back Repair Kit
This video is recommended for ALL adults to keep backs strong and healthyOnly $29.45
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Stretching With Priscilla (Lesson 1)
Lesson one works the back through the cat pose, hip joints and spine in the pretzelOnly $22.45
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Stretching With Priscilla (Lesson 2)
Lesson two has the stork pose for balance, concentration and hamstring stretchesOnly $22.45
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Stretching With Priscilla (Lesson 3)
Lesson three has deep leg stretches in shooting the bow, side balance poses for bicepsOnly $22.45
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One Stretch At A Time: Recovering From Breast Surgery
This video contains two segments, approximately fifteen minutes eachOnly $29.45
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Priscilla's Yoga Maintenance Routine Video
This video has more of a flowing workout and less demonstrating and explainingOnly $29.45
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Priscilla's Yoga Stretches For Expectant Mothers
The exercises in this video were carefully worked out in actual classroom situationsOnly $29.45
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Ready, Set, Stretch
Two lessons, approximately 15 minutes eachOnly $29.45
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Strengthening Stretches: Fibromyalgia and Chronic Muscle Pain
This video contains two fifteen minute segmentsOnly $29.45
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Stretch and De-Stress
Three ten minute lessons designed specifically for people in the workplaceOnly $29.45
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Stretching for Athletes
Two 15 minute workouts to serve as warm-ups and cool-downs as well as to increase overall flexibilityOnly $29.45
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Upper Body Chair Exercises
Two fifteen minute lessons containing approximately 15 different exercisesOnly $29.45
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