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Video/DVD
Priscilla's Yoga Stretches for Beginners
A must for beginners! Over 14 posture positions are featured
Only $29.45

Priscilla's Yoga Stretches for Intermediates
Features thirteen different postures, each progressively more demanding
Only $29.45

Priscilla's Yoga Stretches for Advanced Intermediates
Features twelve different and challenging postures
Only $29.45

Fit and Nifty over 50
Two fifteen minute lessons that will gently and consistently improve flexibility, balance and strength
Only $29.45

Lower Back Repair Kit
This video is recommended for ALL adults to keep backs strong and healthy
Only $29.45

Stretching With Priscilla (Lesson 1)
Lesson one works the back through the cat pose, hip joints and spine in the pretzel
Only $22.45

Stretching With Priscilla (Lesson 2)
Lesson two has the stork pose for balance, concentration and hamstring stretches
Only $22.45

Stretching With Priscilla (Lesson 3)
Lesson three has deep leg stretches in shooting the bow, side balance poses for biceps
Only $22.45

One Stretch At A Time: Recovering From Breast Surgery
This video contains two segments, approximately fifteen minutes each
Only $29.45

Priscilla's Yoga Maintenance Routine Video
This video has more of a flowing workout and less demonstrating and explaining
Only $29.45

Priscilla's Yoga Stretches For Expectant Mothers
The exercises in this video were carefully worked out in actual classroom situations
Only $29.45

Ready, Set, Stretch
Two lessons, approximately 15 minutes each
Only $29.45

Strengthening Stretches: Fibromyalgia and Chronic Muscle Pain
This video contains two fifteen minute segments
Only $29.45

Stretch and De-Stress
Three ten minute lessons designed specifically for people in the workplace
Only $29.45

Stretching for Athletes
Two 15 minute workouts to serve as warm-ups and cool-downs as well as to increase overall flexibility
Only $29.45

Upper Body Chair Exercises
Two fifteen minute lessons containing approximately 15 different exercises
Only $29.45

Books
Priscilla's Yoga Stretches
This is a very user-friendly book, making yoga exercise do-able and understandable
Only $14.95