| A super little video for folks with weak lower backs and abdominals. Perfect for those who have little time for exercise. A 'miniature' of the Lower Back Repair Kit, this 18 minute lesson includes full body stretch, relaxation breathing, knee pulls, pelvic tilts, full forward bends, spine twist, shoulder and hip exercises and a low back stretch. VHS ONLY |
Time: 18:26
Price: $13.50
|
