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Priscilla's Yoga Stretches for Advanced Intermediates
LESSON 3 FOR ADVANCED INTERMEDIATES:
Features twelve different and challenging postures, including the Sun Salutation and the Head Stand. This video will give you a healthy, body-strengthening workout. The poses are: Torso toner, swan, knees to chest abs crunch, spine twist variation, pelvic tilt leg circles, clam, rooster pose, bound head to individual knee, cat pose variation, sun salutation, hidden lotus, and headstand.


Time: 46:30

Price: $29.45