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Priscilla's Yoga Stretches For Expectant Mothers

Priscilla and her daughter-in-law, Kim, who is 7 months pregnant in this video produced the ideal workout for expectant mothers and their families. There are two separate workouts, each @ 18 minutes in length containing over 20 different stretches and postures.

The exercises in this video were carefully worked out in actual classroom situations with expectant mothers in varying stages of pregnancy. In addition, the completed program was previewed and unanimously approved by doctors of Obstetrics and Gynecology. The exercises in this video cassette are perfectly safe in all stages of a normal, healthy pregnancy.



Time: 37:00

Price: $29.45