Stretching With Priscilla (Lesson 1)
Lesson one works the back through the cat pose, hip joints and spine in the pretzel, hamstring and hip joints in the cradled foot, spine twist for flexibility, forward facing dog pose for deep hamstring stretches, hare for hip flexibility and stretching the arches and a series of foot exercises guaranteed to make your feet and legs feel wonderful.

Time: 36:30

Price: $22.45